Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates techniques from various combat sports, explains Itai Liptz, including striking, grappling, and ground fighting.

It allows a wide range of fighting techniques such as striking, kicking, punching, and grappling. The rules for modern MMA competitions have evolved significantly since the early days, and the sport is now governed by its own set of rules. MMA has emerged as the fastest-growing combat sport in the world, with fighters from different combat styles testing their skills against each other.

The sport has gained widespread popularity and is sanctioned in many countries and all 50 U.S. states. Victory in MMA is typically achieved through knockouts, submissions, or stoppages by the referee. The early days of MMA were characterized by minimal restrictions, but the sport has since adopted unified rules, turning it into a global phenomenon.

Itai Liptz MMA

הפוסט Itai Liptz all about MMA הופיע לראשונה ב-יורם קראוס.